Anger: An enemy of heart, raj yoga meditation is heart friendly

Anger: An Enemy of Heart, Raj Yoga Meditation is Heart Friendly

Effect of Sahaja Yoga Meditation on Heart Rate Variability

Introduction: Nowadays, people are showing a keen interest in yoga and meditation as an alternative therapy to manage psychological stress and stress-related diseases. Yoga is a spiritual discipline with many proven health benefits. There are different types of yoga techniques practiced worldwide for their known health enhancement effects and for reduction of stress and its related disorders. O...

Yoga and the Heart

Purpose: We evaluated the value of resistance training on measures of physical performance in disabled older women with coronary heart disease (CHD). Methods: The study intervention consisted of a 6-month program of resistance training in a randomized controlled trial format. Training intensity was at 80% of the single-repetition maximal lift. Control patients performed light yoga and breathing...

Effects of Two Heart Meditation Exercise on Anxiety among Patients Uundergoing Hemodialysis

Background and Objectives: Anxiety is one of the most common mental health problems with adverse effects on chronic kidney disease. This study aimed to determine the effect of Two Heart meditation exercise on anxiety in hemodialysis patients. Materials and Methods: In this clinical trial, 48 hemodialysis patients were randomly allocated into meditation (20 patients) or usual-care (28 patients) ...

Is Subclinical Thyroid Dysfunction Associated With with Coronary Heart Disease?

Introduction: Previous cohort studies reported contradictory data on the association between subclinical thyroid dysfunction and coronary heart disease (CHD). Regarding this, the present study was conducted to illuminate this relationship. Materials and Methods: For the purpose of the study, 3,066 participants employed in a study conducted by Azizi et al. aged ≥ 20 years were subjected to thyro...